Once completed, you should be able to achieve your 5K in under 30 minutes. The core Watch app has been given a slight redesign but retains its original appeal: it’s designed for absolute beginners who want to work towards running a 5K over a period of 9 weeks, for which it creates a training plan involving three runs per week. The biggest difference is that in a reversal of the usual path, the Watch app now has an iPhone companion app that you can use to track your progress, earn achievements, and share your runs with other people. We’ve covered this excellent fitness app before but version 3, launched in June 2022, is a significant update.
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The core features are free but there’s a paid tier that removes the ads and adds scheduling and customization options.
The app covers all the features you’d expect from a nutrition tracking app: water and alcohol intake monitoring, barcode scanning, carb and cholesterol tracking, restaurant food logging and so on. Cronometer uses lab data for all its nutritional information, and user submissions for new food items are evaluated for their accuracy before being added to the database. In addition to micronutrient tracking, the key selling point here is accuracy. The Watch app is largely a display for the iPhone app, enabling you to see your progress and nutritional breakdown both in the app and via complications for watch faces. The Cronometer iPhone app already syncs with devices and apps from the likes of Fitbit, Withings, Strava, Garmin, Polar and more, and now it has an Apple Watch companion app too. These days it’s all about the micronutrients – up to 82 of them – so you can develop a much more accurate picture of your nutritional needs and whether you’re meeting them. CronometerĬounting calories is so last century. This list of Apple Watch fitness, running, wellbeing and health apps are nearly all must-have - if you're going to do one thing with your new Watch, use it to become a healthier you in mind and body. There's no denying that the main thrust of the Apple Watch since the second model is for fitness: it's packing GPS, heart rate, water resistance and improved sensors to make the most of the fact people like to work out with this thing - it even connects to gym equipment. Best Apple Watch apps for fitness and health Given that YouTube is one of the key services where people discover new music, WatchTube could turn out to be an important music player rather than a video one. However the next version could be much more interesting, because that will have an audio-only mode that’ll keep the screen off while you listen. While it’s amusing to see video streaming to your wrist, the demands it makes on your battery mean this is not an app you’ll want to use constantly. In addition to watching you can like and subscribe, view your like history, and see closed captions. It’s a YouTube player for your wrist, and right now it seems to be designed for people with the GPS + Cellular versions of the Apple Watch if you have the GPS-only model, you’re likely to have your iPhone handy for as much YouTube as you might wish.ĭeveloper Hugo Mason has done an excellent job of cramming a quart of YouTube into the Apple Watch’s pint pot. Have you ever been watching YouTube and thought “I wish I could watch this on a much smaller screen while burning through my smartwatch’s battery life”? Then this is the Apple Watch app for you.
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